Massage has been a therapeutic practice for over 5,000 years, making it the oldest form of healing. Indian Head Massage is rooted in the Ayurvedic system of India, which aims to treat the whole person to achieve perfect health and well-being. Head massage has been a vital part of Indian culture, with techniques passed down through generations for millennia. Indian Head Massage is based on the traditional Champi technique, a specific massage method. In the 1970s, Narendra Mehta, who was blind from a young age, introduced this practice to the UK. Disappointed that traditional full-body massages didn’t include the head and shoulders, he developed his own unique therapy, Indian Head Massage, also known as Champissage, which incorporates the head, neck, shoulders, and face.

Reduces Stress and Tension
One of the key benefits of Indian Head Massage is its ability to alleviate stress and tension. This special treatment induces deep relaxation, enhancing mental wellbeing and helps to reduce anxiety and depression as it increases positive hormones such as serotonin and endorphins which positively influence the state of mind. Many people turn to Indian Head Massage during periods of stress and emotional strain for relief.

Relieves Headaches and Migraines
Tension in the neck, back, and head can often lead to headaches and migraines. Indian Head Massage can be highly effective in alleviating this discomfort.

Improves Sleep Quality
Due to its calming effects and ability to promote relaxation, Indian Head Massage can be highly beneficial for those struggling with insomnia or general issues around sleep. Indian Head Massage helps regulate the sleep cycle, fostering a deeper and more restful sleep, leaving you feeling more refreshed and alert in the morning.

Stimulates Lymphatic Drainage and Boosts The Immune System
The lymphatic system plays a vital role in removing waste products from the body’s tissues. Indian Head Massage helps stimulate circulation, encouraging natural lymphatic drainage and facilitating the removal of toxins. The Immune System becomes weak when we’re under alot of stress so by stimulating our circulation and the Lymphatic System the body and mind are calmed and energy levels increase.

Promotes Hair Growth
Indian Head Massage can have significant benefits for your hair. By massaging the scalp, the technique nourishes hair follicles and improves blood flow, which can help towards stimulating hair growth.

Restorative

Massage can be a really special tool in restoring health as part of rehabilitation after an illness. It helps to restore fitness and a sense of well-being. Physiologically massage invigorates the body systems, which may become sluggish and congested.

Relaxing

It stimulates the parasympathetic nervous system helping to slow the body down, breathing becomes deeper and the digestive system returns to a normal, calm state which in turn helps to lower high blood pressure

Reduces Absenteeism
Regular massage helps us work more effectively and reduces absenteeism through stress related illnesses.

Approximate times

15 minutes Head Massage

5 minutes Shoulder and Back Massage

10 minutes Face Massage

Massages are individually tailored depending on how the client is feeling

The Workplace (Big or small!)

Yoga / PIlates Centres

Wellbeing Spaces

Clinics

Ayurvedic Clinics

Spas

Massage Studios

Health & Wellbeing Retreats

Health & Wellbeing Stores

Hospitals

Hairdressers

Universities/Colleges

And More!

” This is the best thing ever! I recently had a head massage, and it was truly amazing. From the start, I felt instantly relaxed both in my body and my head – it was almost like magic! There was the perfect balance of pressure to feel a difference but remain an entirely relaxing and rejuvenating experience. I was able to let go of everything I had been worried about, I forgot about all of my stresses and distractions around me. I was able to just think about me in that moment. I felt so calm after that I wish I could have one every day!”

Victoria