
Supercharge Your People
Transform Your Workplace, Empower Your Team
A healthier workforce is a happier, more productive workforce. By offering health coaching to your employees, you’re not just investing in their well-being, you’re investing in the future success of your company. Imagine a workplace where stress is managed, energy levels are high, and individuals feel supported in their personal health journeys.
Health coaching can be a game-changer for your team. With personalised guidance, expert support, and actionable strategies, employees can unlock their full potential, improve their mental and physical health, and enhance their overall quality of life. When your people thrive, your business thrives.
Are you ready to take the next step in creating a vibrant, engaged, and resilient workplace? Start the conversation today. Together, we can build a healthier, more productive future, for your employees and your business.
Did you know . . .
- At least 79% of UK employees experience burnout, with around 35% reporting extreme or high levels of burnout
- 83% of workers within large enterprises commonly experience work stress – which is more than companies of any other size
- Of employees who use at least some of their annual leave, almost half (47%) find it ‘impossible’ to properly disconnect from work
- 43% also experience a loss of sleep, while a third turn to comfort eating to deal with work stress
- Almost half (48%) of the British population feel stressed at least once a week
- 50% of workers don’t have a work/life balance taking their work home with them
- 55% of workers who experience job related stress also experience anxiety as a result
- 51% of workers feel that stress disrupts concentration
The cost of workplace stress for employers . . .
- Around 17 million working days a year are lost because of ill health caused by work stress, depression or anxiety. This is over 50% of all work-related ill health cases.
- The UK loses hundreds of thousands of working days due to insufficient sleep, costing the economy £40bn each year
- 1 in 10 people are thinking about leaving their job due to stress. You can expect to pay around 20% of a worker’s salary to replace them, so this figure quickly adds up
- Workers who are stressed out lose an average of 24 days of work each year due to poor health, with 1 in 4 workers taking time off for stress.
- Latest economic modelling from AXA UK and Centre of Economic and Business Research shows work-related stress and burnout is currently costing the UK economy £28bn a year and resulting in 23.3m sick days a year
Your return on investment . .
- Enhanced Health & wellbeing
- Quantifiable savings due to reduced absenteeism rates
- Increased motivation & energy levels
- Commitment to helping employee wellbeing building trust & loyalty
- Boost workplace morale and productivity
Why work with me?
With over 25+ years of corporate experience in the Fashion Industry and a true passion for helping people, I understand the demands and challenges employees face daily both in and out of the workplace. As a certified health coach, I’m excited to bring personalised, science-backed wellness strategies to your business, empowering your team(s) to embrace healthier, more balanced lifestyles that enhance focus, energy, and morale.
I’m committed to creating a workplace culture where well-being fuels productivity and purpose. Together, we can cultivate sustainable habits that drive both individual and collective success. I’m here to help build a healthier, happier workforce that supports your business’ goals from the inside out.

To discuss more about how and if we could work together and pricing book a free discovery call using the link below
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